Walking side by side with people on their journey to health for over 30 years

I have been drawn to work  in the health and fitness industry since I was 16, developing a varied and organic career. I have been passionate about  supporting clients in achieving their individual fitness goals from marathon running to body sculpting. I transitioned into physical therapy where I focused on remedial and sports massage and injury management. Later on I became more focused on health through nutrition and lifestyle adaptions.

Throughout 20+ years, I developed and implemented successful fitness based and educational programs such as a pre- and post- natal  exercise packages. I have collaborated with other therapists within sports clubs and private clinics in order to support a broad cohort of persons presenting with musculoskeletal pain and dysfunction. 

I wanted to expand what I could offer, and 18 months ago achieved certification as naturopathic nutritional therapist. I believe wholeheartedly that this would enable me to better serve my clients, and allow me to grow as a practitioner. Currently, I am finalising studies to certify as a naturopath.

Combining physical therapy with naturopathy appeals to me and I am refining my working practice to reflect this. Pain management, weight loss, teeth and bone health, oedema and sport are my specialist areas.